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What is it?
Pain in the lower back, or lumbar region, it can be so severe that the back locks. Symptoms may be caused by strained back musles or ligaments, a slipped disc or displacement of a vertebra.
Lower back pain, strained back muscle, slipped disc.
Doctor often advise rest in bed with a board under the mattress for extra firmness, they may also prescribe painkillers. Some conventional doctors may also use alternative treatments such as manipulative therapies or acupuncture.
An ancient Chinese therapy, patients are treated by sticking needles into their skin at particular points. These acupuncture points lie along invisible energy channels called meridians. The needles are said to unblock a flow of energy (called Qi) through the meridians. More Info
Acupressure is a mixture of massage and acupuncture, and is thought to be the forerunner of acupuncture. Instead of inserting needles, practitioners use firm thumb or fingertip massage on pain relieving pressure points. Acupressure is used to balance a flow of energy called Qi, which is believed to run through invisible channels known as meridians. More Info
Hydrotherapy is the belief that water is the essence of life. If forms the major part of our bodies and is a constituent of most foods. It can be used to induce relaxation, to stimulate blood flow, to remove impurities, to ease pain and stiffness and to treat diseases. More Info
Osteopathy aims to diagnose and treat medical problems in the framework. These problems may be caused by injury or stress. Osteopaths believe that when the structure of the body is sound, it will work just like a well-tuned engine. Osteopaths use their hands for massaging and manipulating the framework to restore normal, more comfortable function. More Info
Reflexologists treat diseases in parts of the body they claim to be related to reflex areas. It is thought that illness occurs when energy channels in the body are blocked, causing damage to one area or another. Massage is aimed at destroying these blocks, allowing the energy to flow freely again and so heal the damage. More Info