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Details
Restless Legs
What is it?
Where people feel a constant need to move their legs, particularly when they are lying in bed. The condition is harmless and the cause is unknown.
Symptoms:
Restless legs
Conventional Practice:
The only orthordox medical treatment that works is a dose of diazepam (valium) at bedtime. However, diazepam is addictive and most doctors today are reluctant to prescribe it.
Alternative Treatments:
  Massage
  Therapeutic massage has grown into the art of creating and maintaining the best possible health for its devotees. It does this by relaxing, stimulating and invigorating mind and body. More Info
  Acupressure
  Acupressure is a mixture of massage and acupuncture, and is thought to be the forerunner of acupuncture. Instead of inserting needles, practitioners use firm thumb or fingertip massage on pain relieving pressure points. Acupressure is used to balance a flow of energy called Qi, which is believed to run through invisible channels known as meridians. More Info
  Naturopathy
  Naturopathy has concentrated on helping the body to cure itself. It aims to do this by means of various therapies, chiropractic, diets and dieting, exercise, hydrotherapy, massage, osteopathy, relaxation and breathing, and yoga. It also encourages people to think positively in terms of good health. More Info
   



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