“We were recently offered the opportunity to try out a new low-carb option from Olive Garden, called Zoodle. It’s a new side dish to their already expansive menu of low-carb options and we couldn’t be more excited. Olive Garden’s new zoodle is a pasta dish made of zucchini noodles. They are made out of blanched zucchini and carrots in a vegetable broth, giving it a hearty, satisfying texture. The noodles are then tossed in a marinara and served with a side of zucchini noodles.
Zucchini noodles are healthy, low carb and a great way to trick people into thinking they’re eating vegetables. Olive Garden’s new keto zoodle dish is a great way to ensure people get enough fiber, protein and healthy fats while enjoying a tasty dish. The zoodles are made from zucchini and can be served with Parmesan cheese, olive oil and butter.
All aboard the zoodle train!
Olive Garden seems to have learned about the world’s trendiest vegetarian pasta. The Italian restaurant chain has recently introduced some delicious new dishes, such as Zoodles Primavera, which uses zucchini noodles as the base of the dish.
You probably already know that vegetable pasta is popular in the keto community, so we had to try this dish. Unfortunately, the creamy basil sauce contains wheat and sugar, but that can easily be replaced with their gluten-free meat sauce or marinara!
The dish also contains grated carrots, and although the amount is minimal, you can also order the dish without the carrots to save yourself the extra carbs.
We appreciate that Olive Garden has made its menu more adventurous (and more in line with the ketogenic lifestyle), and we hope other restaurants will follow suit.
Discover even more ways to eat ketogenic at Olive Garden.
Frequently Asked Questions
Is Olive Garden zoodles Primavera Keto?
No, Olive Garden is not a keto-friendly restaurant.
How many carbs are in Olive Garden zoodles primavera with grilled chicken?
There are about 10 grams of carbs in Olive Garden zoodles primavera with grilled chicken.
Are Olive Garden zoodles good?
Olive Garden zoodles are not good.
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