March 12, 2016 was a day that will stay with me for a long time. I was in the hospital for 5 days with severe abdominal pains that made it difficult to eat, sleep or even walk. The most frustrating part of the whole ordeal was that I was not able to get answers from the doctors about what was wrong with me. I was referred to a gastroenterologist for the initial tests but she was the only one to see me, and she was unable to help me.

This is a life changing book! With fantastic information about how our food choices and choices are affecting us and our children. The information in this book is coming from the best sources in the world. It’s written by doctors, nutritionists, holistic practitioners, and anyone who cares about our health.

Am I a good person? Why do I feel the need to take care of others? How can I be a better person? These are all questions we ask ourselves. It’s what makes us human. But what if you could change the way you think and feel? That’s where the help of a therapist comes into play. And the best part is, you can do it yourself.

Matt and Megha are business partners who live in Atlanta, Georgia, and have a YouTube channel where they chronicle their keto health journey.

Her culinary blog,.net, began as a weekend side hustle but soon evolved into a passion endeavor.

They’ve built a worldwide center for keto dieters in only three years, including meal plans, weight reduction tools, cookbooks, and instructional podcasts. They continue to develop their expertise and share their discoveries with half a million individuals who follow the keto diet via self-experimentation, thorough research, and conversations with renowned nutritionists.

The couple’s laid-back attitude and pleasant brand are attracting a growing audience. Matt and Megha continue to demonstrate that the keto diet is a lifestyle, not a diet, as they purchase a home, travel, and have a baby. They interact with their followers on a range of subjects, from music to fitness to sports to pop culture, via daily live broadcasts and weekly uploads, answering questions and giving their own views.

Their goal has always been to make the switch to a keto diet as simple and as accessible as possible, and now that keto is becoming more popular, they want to show the world how they do it.

Unaffiliated links may be found in the images.

Megha Barot and Matt Gaedke are personal trainers from Maryland who spent the last decade helping people achieve their weight loss, fitness and health goals. Megha and Matt are equal parts trainer and coach—he does the workouts while she does the follow-up work with clients. Their partnership works because they are both extremely passionate about fitness and health.. Read more about matt gaedke net worth and let us know what you think.

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