Sourdough tortillas are a great replacement for your favorite flour tortillas. Baking them at home is cheaper, tastier and healthier. Flour tortillas are often made with bleached white flour which is a very processed and less nutritious form of whole wheat flour. Sourdough tortillas are made with whole wheat flour and have a better flavor and texture than white flour tortillas.

Sourdough tortillas are a traditional way to make tortillas, and unlike store bought tortillas, they do not contain preservatives or artificial ingredients. As a result, they are a healthy alternative for those following a gluten free diet. They are also a good way to reduce the cost of gluten free products, since they can be made from ingredients that are already in your pantry.

According to the experts, your body is made up of 60 percent water, 25 percent fat and 15 percent protein. For a healthy body, you must maintain these ratios. If the water percentage is lower than 60 percent, your body will not be able to function properly. If you increase your body’s fat percentage, your body will store this fat and will transfer it to the protein percentage, making it less effective. For a healthy body, the protein percentage must be of the highest quality, so that your body can maintain its functions.

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Enjoy the goodness of well-cooked grains in a delicious tortilla with this simple and easy sourdough tortilla recipe.

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Tea Cake Recipe

This sourdough tortilla recipe makes the best sourdough tortillas with 100% whole grains. How to make sourdough from Nourishing Traditions can be found here, and my recipe for sourdough rolls here.

Setting aside for later

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Tortilla recipe

I love being able to enjoy all my favorite baked goods in sourdough form. Fermenting sourdough flour releases the nutrients of whole grains and makes them easier to digest (source). Here’s a simple and easy sourdough tortilla recipe that we love for taco shells, burritos, quesadillas and more. You can even cut the tortillas into chips, roast them in the oven and make sourdough chips.

Tips for success

You may be wondering if I need an active starter. These sourdough tortillas are one of my favorite recipes, along with sourdough donuts. Live and active starter cultures may be used, as well as spent cultures that have been refrigerated for some time. You can use a variety of whole wheat flours for sourdough tortillas, but I prefer wheat flour. This is a stronger flour that makes tortillas stronger and easier to bend. When kneading the dough, look for a consistency that is sticky, but not so wet that it is uncomfortable to work with. Add the flour little by little, stirring to get the right amount. My favorite fat to make these tortillas is lard or bacon grease. Lard is a traditional choice for making homemade tortillas because people have been doing it for centuries. Tallow oil is also a good choice, and coconut oil would also work if you don’t have access to other fats.   word-image-7222 word-image-7223 This article contains affiliate links, which means I receive a small commission at no extra cost to you. You can find my full information here.

How to make sourdough cookies

Ingredients: Instructions:

  1. In a large bowl, mix the starter, water, melted fat and salt.
  2. While stirring, add the flour little by little. Stop when the dough becomes sticky, but not so wet that it is difficult to work with.
  3. Knead the dough in a bowl or on a floured surface for a few minutes.
  4. Cover the bowl with the dough and let it rise in a warm place for 7 to 24 hours.
  5. When the dough is ready to cook, divide it into 8 equal portions.
  6. Roll out each piece of dough on a floured work surface to the desired thickness.
  7. Fry the tortillas, one at a time, in a hot cast iron skillet over medium-high heat for 15-30 seconds on each side. Make sure bubbles form and the tortilla becomes firm.
  8. Serve hot or cold.

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How to make tortilla chips with leftover flour tortillas

Preheat the oven to 400ºF to prepare the chips with the remaining tortillas. Grease the tortillas with melted fat, e.g. B. with lard, bacon fat or coconut oil. Use a pizza cutter to cut the tortillas into pieces. Sprinkle the chips with salt or other seasonings to taste. Herbs, peppers, garlic and grated cheese are tasty options. Bake until crisp, about 8 to 12 minutes.

Sourdough biscuits storage

Tortillas made from choux pastry are great to make in bulk and have on hand for quick meals. Here you will find everything you need to know about storage.

How long can sourdough pastries be kept?

Custard tortillas can be stored on the counter for 3 to 5 days. The sourdough keeps them fresh at room temperature longer than unleavened baked goods. Sourdough tortillas will keep in the freezer for about 6 months.

Can I freeze the tortilla dough?

Yes! The dough can be frozen and taken out before baking to thaw. I recommend freezing the dough at room temperature after fermentation.

Can I freeze cooked tortillas?

Baked sourdough tortillas freeze very well. Let it cool completely first. Store them in a parchment bag between each tortilla. When you want to use them, let them thaw at room temperature. Use as is or slightly warmed.   word-image-7226 word-image-7227

Other appetizer recipes

How to make sourdough Traditional nutritious sourdough bread Pizza dough Hamburger buns Insert Sourdough recipes

What do you prefer to eat in a tortilla?

Have you ever made your own tortillas? Share it in the comments!

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Tortillas made from flour dough

word-image-7228 word-image-7229 With this simple and easy sourdough tortilla recipe, you can enjoy the goodness of well-cooked grains in a delicious tortilla. preparation time 10 minutes Cooking time 15 minutes Overtime 7 hours Total time 7 hours 25 minutes

Ingredients

  • 1/2 cup starter
  • 1/2 cup water
  • 4 tablespoons melted fat (lard, bacon fat, bacon)
  • 1 teaspoon salt
  • 2 cups whole wheat flour
  • Unbleached white flour for rolling

Instructions

  1. In a large mixing bowl, mix together the starter, water, melted shortcake and salt.
  2. Gradually add the flour while stirring. Stop when the dough becomes sticky, but not so wet that it is difficult to work with.
  3. Knead the dough in a bowl or on a floured surface for a few minutes.
  4. Cover the bowl with dough and let it rest in a warm place for 7 to 24 hours.
  5. When finished, divide the dough into 8 equal portions.
  6. Roll out each piece of dough on a floured work surface to the desired thickness.
  7. Fry tortillas, one at a time, in a hot cast iron skillet over medium-high heat for 15 to 30 seconds on each side.
  8. Make sure bubbles form and the tortilla is firm.
  9. Serve hot or cold.

So why is it better to make tortillas at home? For starters, you have total control over the ingredients. You can use fresh ingredients, upgrade the oil, and use a healthy fat like coconut oil. You can also make the tortillas much larger, saving you time and money. Homemade tortillas are also much tastier and healthier than the ones you buy at the store.. Read more about sourdough discard tortillas king arthur and let us know what you think.

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