You’re all about the keto diet, right?  The keto diet is the latest in diet trends, and it has a lot of people convinced that it’s the answer to a lot of questions.  This diet is much like a traditional low-carb diet, in that it is high in fat, low in carbohydrates, and moderate in protein.  But, unlike a traditional low-carb diet, it also restricts dairy, and makes heavy use of added oils.  This is almost certainly going to make it less “keto-friendly” than a traditional low-carb diet.

There is a new way to enjoy bacon, and this ketogenic low carb bacon alternative is making waves in the low-carb and keto community. This cured bacon is made with real meat, sugar-free syrup and other ingredients that will bring you back to bacon land. The new healthy keto alternative is made by a company called All Day Edge, and it’s delicious.

This viral food hack from TikTok is driving me crazy!

Just when you thought bacon couldn’t get any better, the internet has done its job and shown us a whole new way to enjoy this keto classic. I always thought bacon was the gateway to the keto diet – once you realize you can eat bacon and still diet, you never look back!

We knew we had to try this viral food hack, but not without adding our own little touch of keto friendly maple syrup for the sweet and salty candied bacon!

End the bacon dilemma once and for all!

This method solves every bacon lover’s biggest dilemma: crunchy or chewy? Why not both? Who knew you could get the best of both worlds by just turning bacon and frying it on a grill? Once you try this recipe for candied bacon, you’ll never go back to boring, flat bacon.

Tips for making the best keto candied bacon:

  • If possible, do not omit the vinegar. Vinegar is technically optional, but I highly recommend adding it. The added acidity balances the sweet and savory flavors and gives the bacon a juicy vitality.
  • You can buy our favorite monk fruit directly from Lakanto and save 10% on your order by using promo code HIP2KETO at checkout.
  • Feel free to double the recipe! Bacon shrinks when cooked, so overlapping or slightly touching strips on the grill is not a problem.
  • Make sure the bacon has time to cool for the best rotation. If you try to eat them too soon after taking them out of the oven, they may lose their shape, so be patient. I recommend waiting about 10 minutes to get the full effect of the twist!


Keto Twisted Maple Bacon

.. : 12 SERIES

Preparation time: 10 MINUTES

Cooking time: 35 MINUTES

Total time : 45 MINUTES

The best bacon of your life is just a simple hack! Try this viral internet hack and get the perfect combination of crunchy and chewy.


Preheat the oven to 350 degrees. Cooking bacon can be very nasty. Therefore, have a baking sheet ready with aluminum foil for easy cleanup. Then place the rack on a foil-lined baking sheet.


Twist each slice of bacon firmly by holding one end of the bacon and twisting the other end with your dominant hand. Carefully place each strip of twisted bacon on the grill.


Bake the bacon for 20 minutes.


While the bacon is cooking, make the candied glaze. In a small saucepan, heat the golden ketone sweetener, vinegar and sugar-free maple syrup over medium heat until the sweetener dissolves.


Remove the rack from the oven and use tongs to gently flip the bacon over. Then brush each bacon roll with the maple mixture. Return to the oven for 10 minutes.


After 10 minutes, take them out of the oven, turn them over and brush them with sauce again. Fry the bacon for another 5 minutes. You can dip it and bake it a third time for a softer, crispier bacon.


Remove the bacon from the oven and let it cool for at least 10 minutes to get really crispy!

Amount per serving:34 calories | 2.5 g fat | 4.2 g total carbohydrates | 0 g fibre | 0 g sugar | 4.0 g sugar alcohol | 2.0 g protein | 0.2 g net carbs

Provided for you by

Don’t step on the bacon, you should try this hack as soon as possible!

Salty, sweet, crunchy and chewy…. That candied and twisted bacon is a quadruple threat, and we can’t be proud of it. Enjoy it for breakfast, as a snack, or it’s so good we even consider it dessert! However you eat, your taste buds will thank you.

See how easy it is to make bacon in the hot air fryer!

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